BOXING GYM FAQ

Question 1:
What are the gym hours ?

Answer 1:
The Gym is open M-F from 5 PM to 9 PM.

Question 2:
How much are the gym dues ?

Answer 2:
We charge $35.00 a month, there is no application fee or a contract.

Question 3:
What is included in the $35.00 fee.

Answer 3:
Unlimited gym access between 5:00 PM and 9:00 PM. Daily class (see class schedule).

Question 4:
I just want to loose weight, is this the right place for me ?

Answer 4:
Boxing aerobics is an amazing program, our class will teach you the basics of boxing and put you thru an intensive aerobic training.

Question 5:
Do I have to sparr/fight if I join ?

Answer 5:
No absolutely not, a large percentage of our members are there to get in shape, stay in shape or to loose weight. They will never spar/fight.

Question 6:
What do I need to do to fight / Sparr and join the boxing team

Answer 6:
Please consult with coach Ray or his staff.

Question 7:
I'm a girl, will I feel out of place if I join?

Answer 7:
We accept girl members from age 6 to 75.

Question 8:
Why is boxing such a good workout?

Answer 8:
The boxing workout is a complete body workout that combines aerobic and anaerobic exercise with calisthenics this complete combination is rarely found in other sports.

This combination of training is the best way for the human body to "find" its own natural balance and weight. Once you are in good shape your body weight, muscle tone, metabolism and energy levels will all change to be where they should be.

Boxing is more than just a work-out, it's a change of lifestyle. The chances are, once you get into your routine you will find the environment at West End Boxing Gym and the success of other members will encourage you into wanting some of that success yourself. You will be less likely to slip into bad habits like lack of sleep and poor diet. You will want to work harder and to live a healthier life.

Boxing = Results. The more you learn, the more confident you become. The better shape you see yourself in the more you will want to improve. We're sorry but you really will find it addictive !!